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You can read a short excerpt from the book below:

Chapter: Painful Humanity: “Pain is a tool used by our body and our soul to affect or force change, even though the process itself can be just as painful to comprehend. Although we are beings of free will and conscious selection, we are guided by the truth of our being. When something is broken in our body, we experience pain as a mechanism of communication and guidance in order that we can repair ourselves and perhaps learn from our potential stupidity. Just as a curb is designed to keep cars on the road and a moving walkway is designed to take people from point A to point B, pain has the ability to keep us on our chosen path.”