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"5 stars for sure. I find this book uncomfortably soul searching. It is a workbook in the truest sense. The answers are not graded but come from your innermost being. It is not a \"reading\" book but one that asks questions that you know the answer to but have not wanted to face up to perhaps. I am not working on this on a daily basis but move thru the exercises when I feel ready. It is progressive but meaningfully. Working thru the segments of Time, Illness, Fear, Environment, Reality, Physicality, Death, Finance, etc. takes time and deep thought. The daily mantras and evening meditations are very beneficial. I\'m very grateful to have this book become an integral part of my opening up to a deeper honesty." - Czarnopys Library Thing