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Guidebook Lesson 16 – Summary of ILLNESS and FEAR

(page 59)

Congratulations, you have completed the three chapters that make up the category ILLNESS and the three chapters that make up the category FEAR. Before you move onto the next category, recap what you have learned so far, to focus on anything that needs a little more attention, and to try and APPLY what you have learned in order to help you find more happiness today. Learn more at http://www.AGuidebook.com and http://www.SethChernoff.com.

Post any questions or comments below, and contact me anytime Seth@SethChernoff.com.

Many blessings!
Seth

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"After receiving this book I dove right in and began...in the beginning it all felt a little dorky, writing down goals and listening a video of someone I knew nothing about. And I would find myself too caught up in other things to do a daily exercise, a mantra and a meditation. After missing a day or two, I would simply start right where I had left off. In about three weeks I noticed how I actually found myself curious and looking forward to what was next. And by then I had also noticed I liked the way I was \"processing\" or thinking and feeling about things through my day as a direct result. I went back and did another Inventory as well as rewrote or expanded my goals. Watching a daily video online, writing in this programmed guidebook and also adding in the daily meditations...all just flow through me so easily now. I am happy to say, it is working for me ……. and I\'m very glad I stumbled across the text and now this Guidebook." - Murshid Library Thing

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Tip of the Day — Tuesday, December 3

"The general complacency with which we live our lives offers little in the way of growth and evolution." - Chernoff - REALITY