Guidebook Lesson 31 – Today, I choose to take advantage of the life before me

“Our body is not designed to last forever—that is the role of our soul. As we age, our relationships change as do our eat- ing habits, lifestyle, activity levels, and every interrelationship within our personal world. We are forced to adjust ourselves to this evolution by adapting, massaging, changing our focus and transitioning our energy into other areas of our life so as to take advantage of the immense power and strength available to us.”