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Overcoming Stress and Worry

Overcoming Stress and Worry

Why do we allow stress and worry to get in the way of finding happiness in our life? Why are we so worried about everything that is happening around us, to the detriment of our own well being? In order… read more
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"Seth Chernoff has written a wonderful, thoughtful and compassionate book. It goes to the heart of what it is to be human. He speaks from deep personal experience. We highly recommend Manual For Living: REALITY … Drink from its wisdom!" - Ed & Deb Shapiro, authors BE THE CHANGE – How Meditation Can Transform You and the World

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Tip of the Day — Sunday, March 30

"We are unable to find balance outside of ourselves." - Chernoff - REALITY