Posts Tagged with breathe
Overcoming Stress and Worry
Why do we allow stress and worry to get in the way of finding happiness in our life? Why are we so worried about everything that is happening around us, to the detriment of our own well being? In order… read more
Spring Cleaning Your Life – 10 Surefire Ways to Let Go of the Past
Yes, it’s that time of year when we are teased with warmth yet reminded of the remnants of winter. Being in Colorado, I enjoy living in a region where we fully experience the four seasons – although I do find… read more
10 Ways to Maintain the Faith of Your Convictions
It’s hard enough to even hear our truth with all of the constant noise and chaos around us - but to actually follow it, when life throws us curve balls, is the ultimate test of our convictions. When life gets us down, its time to re-connect, re-engage, and re-invigorate ourselves.
Here are 10 simple ways to maintain your faith and to follow your truth when you hit speed bumps and road blocks along the path to happiness and fulfillment.
Alcohol Abuse and Good Karma – Together?
Authorities reported yesterday that a man (an extremely lucky man) fell 500 feet in his 1990 Toyota Hatchback and SURVIVED. Lest we forget, he was reportedly DRUNK at the time. Yes, he fell the equivalent of 50 stories, and… read more
"After receiving this book I dove right in and began...in the beginning it all felt a little dorky, writing down goals and listening a video of someone I knew nothing about. And I would find myself too caught up in other things to do a daily exercise, a mantra and a meditation. After missing a day or two, I would simply start right where I had left off. In about three weeks I noticed how I actually found myself curious and looking forward to what was next. And by then I had also noticed I liked the way I was \"processing\" or thinking and feeling about things through my day as a direct result. I went back and did another Inventory as well as rewrote or expanded my goals. Watching a daily video online, writing in this programmed guidebook and also adding in the daily meditations...all just flow through me so easily now. I am happy to say, it is working for me ……. and I\'m very glad I stumbled across the text and now this Guidebook." - Murshid Library Thing
The Manual on Facebook
Tip of the Day — Saturday, April 19
"We sacrifice for the wrong reasons and for the wrong people, often seeking financial abundance at the sacrifice of our spiritu- ality, our health, and our quality time with our family." - Chernoff - REALITY
