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Posts Tagged with breathe

Overcoming Stress and Worry

Overcoming Stress and Worry

Why do we allow stress and worry to get in the way of finding happiness in our life? Why are we so worried about everything that is happening around us, to the detriment of our own well being? In order… read more
Spring Cleaning Your Life – 10 Surefire Ways to Let Go of the Past

Spring Cleaning Your Life – 10 Surefire Ways to Let Go of the Past

Yes, it’s that time of year when we are teased with warmth yet reminded of the remnants of winter. Being in Colorado, I enjoy living in a region where we fully experience the four seasons – although I do find… read more
10 Ways to Maintain the Faith of Your Convictions

10 Ways to Maintain the Faith of Your Convictions

It’s hard enough to even hear our truth with all of the constant noise and chaos around us - but to actually follow it, when life throws us curve balls, is the ultimate test of our convictions. When life gets us down, its time to re-connect, re-engage, and re-invigorate ourselves. Here are 10 simple ways to maintain your faith and to follow your truth when you hit speed bumps and road blocks along the path to happiness and fulfillment.
Alcohol Abuse and Good Karma – Together?

Alcohol Abuse and Good Karma – Together?

Authorities reported yesterday that a man (an extremely lucky man) fell 500 feet in his 1990 Toyota Hatchback and SURVIVED. Lest we forget, he was reportedly DRUNK at the time. Yes, he fell the equivalent of 50 stories, and… read more
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"A beautiful book of ideas for making our lives more meaningful and exploring that which lies beneath the surface in our minds. It was a book I would pick up and read sometimes at odd moments, sometimes when I was troubled and needed to read about one of the topics. I often read the sections over again on different days. The book is filled with a lot of positive thoughts and inspiration...definitely worth reading." - Joanne aka PT Cruiser

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Tip of the Day — Thursday, November 21

"We have the right to be happy and deserve to be—but we must choose it and we must earn it." - Chernoff - REALITY