Posts Tagged with Health
Own it, Change it, and Embrace it – Your Spiritual Guide to Problem Solving
By now perhaps you’ve written off many of your New Years Resolutions. For some, your new exercise equipment is already gathering dust, your bad habits may have re-emerged, and your resolve in personal transformation has waned. But in truth, it… read more
Happiness, Love, Health and Life – 12 Ways to Find Authentic Happiness
USA Today came out with a study recently finding that “Mental Happiness” improves with age. “Two California researchers say that mental health improves with age; most people get happier as they get older, and those who are older have more… read more
"After receiving this book I dove right in and began...in the beginning it all felt a little dorky, writing down goals and listening a video of someone I knew nothing about. And I would find myself too caught up in other things to do a daily exercise, a mantra and a meditation. After missing a day or two, I would simply start right where I had left off. In about three weeks I noticed how I actually found myself curious and looking forward to what was next. And by then I had also noticed I liked the way I was \"processing\" or thinking and feeling about things through my day as a direct result. I went back and did another Inventory as well as rewrote or expanded my goals. Watching a daily video online, writing in this programmed guidebook and also adding in the daily meditations...all just flow through me so easily now. I am happy to say, it is working for me ……. and I\'m very glad I stumbled across the text and now this Guidebook." - Murshid Library Thing
The Manual on Facebook
Tip of the Day — Sunday, December 22
"There is some form of connection that occurs through observation, but an intimate engagement requires openness and is gauged by our ability to reach deep within our soul in order to connect to another." - Chernoff - CONNECTION
