Posts Tagged with Stress Management
Stress Management and the Limits of the Human Psyche
What is our breaking point? How much can we really take?
Most teenagers think they are invincible, and yet on the other end of the spectrum, most seniors take an entirely different approach to life, taking what remaining energy they … read more
"5 stars for sure. I find this book uncomfortably soul searching. It is a workbook in the truest sense. The answers are not graded but come from your innermost being. It is not a \"reading\" book but one that asks questions that you know the answer to but have not wanted to face up to perhaps. I am not working on this on a daily basis but move thru the exercises when I feel ready. It is progressive but meaningfully. Working thru the segments of Time, Illness, Fear, Environment, Reality, Physicality, Death, Finance, etc. takes time and deep thought. The daily mantras and evening meditations are very beneficial. I\'m very grateful to have this book become an integral part of my opening up to a deeper honesty." - Czarnopys Library Thing
The Manual on Facebook
Tip of the Day — Wednesday, April 2
"We cannot carry another’s burden just as we cannot live another’s life." - Chernoff - REALITY
